Dec 11, 2018
All About Soccer Drills

As we all know, soccer is the most popular sport in the world. Millions of people from all walks of life enjoy watching it because it is exciting. To master all skills of the game, it takes some effort and dedication from a player. There are a few drills that anyone can use to improve on his/her soccer skills. In fact, most of them are tailored with the amateur in mind.

Controlling the ball

To do this, one needs to have a partner and if not, a rebound board. Having control of the ball is very important because once one is able to take full control of the ball; he/she can be able to learn the next move. The player learning ball control spends time kicking the ball off the rebound board and trying as much as he/she can to control it when it comes back. The secret is using just one touch to kill the speed. Once one is able to control the ball effectively with the feet, it will also be possible to control it with other parts of the body like the chest and also the knees.

Passing the ball

This is another very important drill that each and every football player should know. This should be done by standing ten feet apart and trying to pass the ball to the next person. Once the ball arrives at one player, he/she should try to pass it to the next person as fast as possible. With more progress, the players can move further apart and continue with the drill until they become efficient. Both passing and controlling the ball are fundamentals and therefore each soccer player should be good at them.

Heading the ball

This drill requires two players and one ball. One player throws the ball into the air to the other player who heads it back. Both players should take chances to practice so that they both become good at it.

Dribbling the ball

This drill needs a few cones and a ball and it can be done by as many players as possible. The cones should be set out in a straight line approximately 4 or 5 feet apart. The players should take turns running with the ball between the cones and at the same time keeping the ball really close to the feet and under control. The players should increase on the speed so as to be able to perfect their dribbling skills because they are important when tackling opposition.

Once the players have perfected dribbling between the cones, it is important to set small opposition teams so as to be able to know how to get past another player. One player takes on a defender’s role and tries to stop the other. An area should be marked in which the players must remain. Any coach watching should from that point will get an idea of who are his/her best strikers and defenders too. The above drills are in most cases used on players who are beginning to play soccer. However, even advanced players in the game still use them for regular practice.

More Details